Custom Digital Poem by Umi
Whether you're navigating grief, burnout, identity shifts, trauma, creative blocks, or just need someone to help you reconnect with yourself—this time is for you.
Umi blends her entrepreneurial and creative mind, coaching practice, and background in trauma and suicide prevention to hold grounded, thoughtful space for deep conversation and clarity. These one-on-one sessions are not therapy, but they are meant to help reframe your narratives and guide you. Come as you are—with questions, confusion, or simply a full heart—and let’s sit at the table together with only one degree of separation.
You remember too much, my mother said.
Why hold onto all that? And I asked,
Where can I put it down?
HOW DOES the 1:1 session begin?
Upon booking and providing an email address, an intake questionnaire will be sent to you so that Umi can take the time to thoughtfully get to know you prior to the video session. The questionnaire allows Umi to prepare the table in a way that makes space for intimacy and transparency. The more thorough you are with your answers the more Umi will be able to plan the session in a way that is helpful creatively and practically—guiding the hour together in a way that is curated and tailored to your specific needs.
You can preview the questionnaire by downloading the PDF here.
What does a 1:1 90 MINUTE include?
The 90-minute session (held via Google Meet/Zoom) follows a gentle but intentional flow, with space to pivot based on what arises. Umi brings her multidisciplinary background—from law and counseling to writing and entrepreneurship—into each conversation with transparency and warmth. She offers her lived experience, mistakes, tools, and inner frameworks without gatekeeping, holding nothing back. These sessions are designed to support personal clarity, emotional processing, creative anchoring, and grounded strategy. You’ll leave with tangible insights, a renewed sense of self, and direction that honors both your inner world and outer goals. No question is too big, too heavy, or too tender. This is an honest space—quiet, curious, and brave enough for what needs to be named.
TABLE MINUTES
Within 48 hours of your session, you’ll receive your personal Table Notes—a thoughtful recap of everything we explored together. These notes are more than just a summary; they’re a blend of reflection, practical takeaways, and gentle love-notes meant to ground and guide you after we part. It’s a way to honor the depth of what was shared and help you digest the largeness of it all—slowly, with care.
ONE week of signal text liason post initial session
Each session includes a full week of support via the Signal app following our time together. Think of it as an extended thread—a more casual, personal space to stay connected and supported. Here’s what that can look like:
Unfold Gently: Sometimes new thoughts surface after we part. You’re welcome to message me anytime that week to unpack lingering questions, shifts, or sparks of clarity.
Revisit & Deepen: If something from our session needs more space or explanation, we can explore it further together—no rush, no pressure.
Celebrate or Course-Correct: Whether it’s a quiet win or a rough patch, I’m here to witness and offer insight, encouragement, or redirection as needed.
This continued exchange is meant to hold you in integration—not to rush progress, but to let what we opened settle with care.
50% off any additional 60 minute sessions
If you wish to book on-going meetings on a regular basis with Umi eg: a follow-up session or a series of on-going sessions over the duration of time, you will be given a discount code post your first meeting that will allow you to book with a 50% discount code, this will be emailed to you after your initial session. These calls don't require a questionnaire upon booking, they are more for the utilization of touching base along the time-line of your needs if you feel you need some further guidance or sound boarding along the way.
